Goal guide
Recovery & repair
Recovery peptides are some of the most talked about, but the research behind them is mostly animal studies. Interest is high; human evidence is thin.
Foundations first
No peptide replaces these. They drive most of the results.
Peptides researched for recovery & repair
Ranked from strongest to earliest-stage evidence.
Copper-binding tripeptide
GHK-Cu
A naturally occurring copper peptide, widely used in topical skincare.
Early human researchSynthetic gastric peptideBPC-157
One of the most discussed peptides for recovery, with mostly animal research behind it.
Mostly animal researchSynthetic thymosin beta-4 peptideTB-500
A synthetic peptide related to thymosin beta-4, a protein involved in cell movement and repair.
Mostly animal researchEducational content, not medical advice. Talk to a licensed provider before starting anything.